Training Week 10


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It's hard to believe that I only have 8 more weeks of training before I run my second marathon. Unfortunately, this has been a very poor week of training for me. I am not a morning person. The first 20-30 minutes of my day I am stuck on autopilot. Now, you would think that this would be a sign to me that I should run in the evenings (and I do occasionally), but that means missing time with family.
I have tried to make up for the missed runs about doing cardio workouts and plyometrics at the house, but this weekend I have a 17 mile run planned that I know I can't miss.  Hopefully, by sharing my plans on the blog I have greater pressure to get it done.
So my plan for next week (following Hal Higdon's Novice 2 plan):
Monday: rest
Tuesday: 5 miles
Wednesday: 8 miles
Thursday: 5 miles
Friday: rest
Saturday: I suppose to run 18 miles. I am going to move that run to next Saturday.
Sunday: This should be a rest day, instead I am running in The Little Rock Marathon Relay.  I have the longest and most hilly section of the course, which I hope will get me ready for the hills I will face in Nashville.
In my training runs so far I have been doing a lot of hills, so I feel ready for, but having not seen the course yet, i wonder how the hills will compare.
By the way, I also turn 30 this weekend. So Happy Birthday to me.


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